Supplements That Can Be Used To Strengthen Leaky Gut

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Supplements That Can Be Used To Strengthen Leaky Gut

Wednesday, July 7th, 2010 Subscribe To Our Feed

The supplements that could be used to improve the leaky gut syndrome is by increasing the consumption of essential oils. The individual could consume supplements that contain fish oil, flax seed oil, borage, and evening primrose oils. An individual can take one tablespoon or three capsules of these oil twice every day. Ingredients that can help to heal intestinal mucosa are gamma oryzanol, L-glutamine, N-acetyl-D-glucosamine, gamma-linoleic acid and phosphatidyl choline. An individual can also use 500mg of olive leaf extract thrice every day. Grape juice extract has also proved to be an effective supplement in treating leaky gut syndrome. Caprylic acid can be consumed by initially starting off with 300mg three times every day and gradually increasing the amount of consumption.

Raw garlic or garlic capsules are available in the market these days. The garlic capsules can be consumed three times every day to cure leaky gut syndrome. Hundred and fifty mille grams of Oil of oregano twice every day has also proved to be useful in treating leaky gut in many cases. Yeast fighters, five hundred mille grams of L-Glutamine thrice every day can also be used to heal leaky gut.

One can also go in for digestive enzymes that can reduce the gas and bloating. Consuming supplements that are rich in hydrochloric acid and natural antacids can also aid in proper digestion of foods. Aloe vera juice is said to contain high anti-inflammatory properties along with natural laxatives which helps in clearing the bowels. Milk thistle is also used to treat the leaky gut syndrome and the is said to protect the liver and kidney.

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