The Link Between Panic Attacks and Alcohol

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The Link Between Panic Attacks and Alcohol

Wednesday, January 13th, 2010 Subscribe To Our Feed

Alcohol is one of those elements which many of us turn to when we are searching for a way to unwind and relax after a long, hard day. Alcohol can help us chill and take the sting off of our nerves as we feel calmer and happier after drinking alcohol, when we do it carefully. The sole problem is that so few of us will essentially drink in moderation. What we don’t realize is that the more we drink, the more likely we are going to be to suffer from panic attacks. Panic attacks and alcohol are actually terribly firmly related, as one will have a direct influence on the other.

You could suffer from panic attacks routinely, as it is caused by issues in the brain which have you reacting pointlessly to perceived threats and perils. This will cause your body to go into a state of emergency, heightening your senses and causing you to react badly to things going on around you. This naturally seems like stress and as a consequence, some people may turn to alcohol. Panic attacks and alcohol are 2 things which shouldn’t be mixed, however.

This is because of the effect which alcohol has on the body. In tiny amounts, it can introduce positive elements, helping your body to function properly. In large quantities , however , you’ll find that alcohol basically takes critical nutrient elements from the body and will work on dehydrating it. This plays a big part on the liver, which now has to suffer and work harder to replenish those elements. That distracts the liver from making serotonin and other body chemicals, something which plays into both panic attacks and alcohol.

Serotonin itself is a chemical presence in the body which works with the brain, helping to regulate it. When panic attacks start to come on, serotonin is afactor which can help to calm the brain again and keep it in a healthy state. Naturally, while you may experience panic attacks anyhow, a dearth of serotonin is only intending to make your attacks far worse. This is why panic attacks and alcohol shouldn’t mix. When you do combine the 2, it becomes really hard to get your body into the regulation which it has to be in for the best possible healthy states. You won’t be in a position to properly control your panic attacks and you may experience them to an even higher degree.

Tags: herbal remedies, Traditional Chinese Medicine, natural remedy for depression